Online Health and Nutrition

Meet Your Team

Kimsey Self Wellness Coach


Kimsey is the founder and owner of Progressive Health and Wellness. Her passion for health began at an early age and has never waned. With 10 years in the field, Kimsey holds a Master of Arts degree in Natural Medicine, two Bachelor's degrees in both Holistic Health Sciences and Business Administration and a certification in holistic nutrition from the Nutrition Therapy Institute. She has also completed additional certifications in Functional Blood Chemistry, and Functional Brain Chemistry, and still regularly attends medical and business conferences.

Kimsey strongly believes that education is paramount to success. She has been a repeat guest speaker on Denver's Channel 9 News, CBS Radio, and the Michael Brown KHOW radio show; has been interviewed on many podcasts, and has given corporate talks to organizations including The Zillow Group and GPHI sorority at the University of Colorado, Boulder.

All credentials aside, her clients describe her passion as "infectious", her humor as "contagious", and her methods as "effective." Kimsey is all about getting results while having a good time doing it.

In her spare time, Kimsey loves running with her dog, hiking, backpacking, yoga, skiing/snowboarding, and spending time with friends and family.

Book a free call with Kimsey

Tammi - Progressive Health & Wellness


Tammi is our head of admin, and keeps Progressive running smoothly.

Growing up I have always been passionate about culture and food. Throughout my travels around the world I was able to experience many different cultures and how food always seemed to bring people together. It was not until my health declined shortly after moving to the USA did I realize the importance of how food can heal your body and that is where my love and passion for nutrition broadened.

When I'm not geeking out on recipe development or reading up on further education you will find me hanging out with my husband, two golden retriever puppies and my dressage horse on our small farm in South Florida!